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Music

As a kid, I danced around my parents house with a small portable radio to Whitney Houston, Michael Jackson and Gloria Estefan.  As a teenager, I sat by my boom box recording songs off the radio by the Notorious B.I.G. and Jay-Z.  In college, I worked at Tower Records and fell in love with Jimi Hendrix, The Beatles and Creedence Clearwater Revival.  As an adult, having the entire history of recorded music at my fingertips via Spotify has expanded my musical pallete to encompass electronic, soul, tribal, jazz, latin, indie, funk, and on and on.

My love for music is connected deeply with my love of yoga.  Music is the pulse of my practice and along with the breath, a guiding force in my teaching.  My playlists feature all of the genres that I love.  The playlists below are the ones you will hear in my yoga classes.  Use them as part of your home practice or if you are a teacher and they speak to you, feel free to play them in your classes.

Explore.

Groove.

Practice.

Savor.

Enjoy.